How to achieve a better Tour Jeté

A Tour Jeté  is a jump or leap that is big, Take ballet class consistently because Tour jetes require strength. It requires to push off of the floor and achieve a great height. To achieve great height you need to have a preparation that will give you max momentum. You can prepare by a grace run, tombe pada boure, or sashe. After preparation steps push off of the floor with your left foot and extend your right leg straight in front and then your left foot directly in back of you. You should basically be in the splits in the air, make sure to point your toes hard! Your arms should be in 4th position which means your left arm should be straight out in front of you and right arm straight to the side. The arms contrast to what leg you extend first! KristiBooneJeteFullSize


ODC Dance Company (Oberlin Dance Collective)

image_1c0f16dfd408d45b62d8c996be7566c7This active dance company has been operating in San Francisco’s mission district for 40 years, and one of the most active centers of dance in the West coast. A fully unique integrated two building campus, with eight studios and two performance venues. They provided stability and access to creative art-making, Presenting, co-presenting, scholarships, work exchange, apprentice, sponsorship and rental programs are all here to serve the large professional dance, music and theater communities in San Francisco. ODC Dance Downtown 2013 season has performances thought the month of March. Prices range from 20-75$, Location: 701 Mission Street at 3rd.   <— LINK

Foot undeez

These dance undeez can be used mainly for modern to jazz,they are an alternative dance shoe to jazz shoes which are usually black or tan (boring colors) …but the foot undeez are light weight, very comfortable,they look like a pair of underwear for your feet and the slide between you big toe and around the ball of your feet they add a bit of style to your dance coming in camouflage, pink, sparkly, black, various colors of tan, and leopard print..etc you can purchase them at and they run between the prices of 10$-20$ the brand that is most liked and relied on is Capezio. Hurry buy fast Discount Dance is having a sale! Foot Undeez_2

When I first saw these i literally gasped… Soooo cute, i really like the inside pattern. Although that would be really cute on the outside of the shoe! C:

I had several “yeah, that just happened” moments over the last week.

My friend Katie sent me an email labeled “Clemson TOMS”.  I then proceeded to purchase my third pair of TOMSphoto 2 (2)They arrived yesterday, “yeah, that just happened”

I attempted my own version of a tempo run on Monday night.  My game plan was to run a total of four miles with the first and last miles moderate and push myself harder for the middle two.  I ended up doing one of the middle miles in 9:29 min/mi.  That is a fast pace for me when I normally do between 10:30 and 11:00 minute miles.  “Yeah, that just happened”4 mile tempo

As I was sitting down for dinner the other night, the chair broke underneath me.  I did not want to eat dinner after that (but I did because I was starving).  I cannot believe I broke a kitchen chair.  I guess I…

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My favorite Fashion app

If you don’t know what Wanelo is its an app that stand for want, need, love. It’s full of unique clothes, makeup and accessories. You can use the search bar to search specific brands and labels. People post stuff that they like, so that it’s available for everyone to buy. You can buy stuff right there on the spot! If you save something to your wish list you can directly go to that website and buy it . 🙂 Happy shopping!

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